Salmon is widely known as a healthy food option. Many people enjoy salmon with a side of roasted vegetables or wild rice, or with cream cheese on top of a warm bagel. Like whole salmon, salmon oil has many health benefits. Here, Gabriel Patterson, Winnipeg fitness trainer and nutrition guru,… Read more »
True, red tea is an important agent with slimming and diuretic power, but this infusion can do much more for you and your health. With a sweet taste and origin in Africa, it is rich in nutrients that help the body to renew forces, having anti-inflammatory action and cell protection…. Read more »
The belief that green tea helps to lose weight is not of today and a study by Tutts University and confirmed by nutritionist Dr. Michelle Schoffro. He confirms that tea does accelerate fat loss, especially abdominal fat, by up to 77%. Drinking green tea every day can give a… Read more »
Those who have gone through this know how unpleasant it is to discover stretch marks in the skin. It can be on the butt, the breasts, the legs, the belly and even the arms – our enemy makes no distinction of place to appear without being invited. On the other… Read more »
Acne is a common skin disease that can result in several types of blemish. Some include pimples, whiteheads, and blackheads. There are many ways to treat acne which is listed below: Wash the face twice daily: Acne is mainly the result of a dirty face. Therefore, it is important to… Read more »
People with allergies can better explain how it feels to be not able to live life to the fullest. You need to restrict yourself to specific things to stay fit and healthy. Relying on expensive products and treatments isn’t always the solution. The more you rely on natural treatments the… Read more »
It’s not enough to focus on one feature when you want to improve yourself. What you feel about yourself as a whole will depend on what you feel about each part of your body. If you feel lacking or inferior in one area, it will be hard to love yourself… Read more »
Have you ever felt pain in your spine? Do you know anyone who has been through this? In USA, more than 5 million people have diseases in this region of the body. Around the world, at least 80% of the population suffers or will still suffer from these problems. One… Read more »
Fat freezing, also known as cryolipolysis, is an FDA approved non-invasive method of freezing fat cells to get rid of “love handles,” a double chin and other unwanted bulges of fat. It promises to remove 25 percent of fat in a given area, but probably not all in a single… Read more »
Stress is such a part of our daily lives, that you probably already have a few ways of handling it. Regular exercise, a healthy diet and breathing exercises are all common methods that people use to help relieve stress. These can be great strategies, but they’re far from the only… Read more »