Monthly Archives: June 2018

Growing Up With a Learning Disability: My Experiences and Backwards Systems

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Growing Up With a Learning Disability My Experiences and Backwards Systems

I’m thinking to myself as I write this… I don’t think I’ve shared this story with many people, but it’s definitely worth sharing. Sharing experiences about my learning disability hasn’t always been an easy thing for me to do. In fact, it’s been extremely difficult. For years, I felt I… Read more »

Learn How to Build Your Fat Loss Plan Along-with Supplementation

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Learn How to Build Your Fat Loss Plan

If you search on Google for diets for fat loss, you will find immense results, the problem is, and will you find the right diet for you? Is there a diet that works for everyone? Or do you have different needs from your colleague on the side? The truth is… Read more »

How to Take Protein?

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Take Protein

The protein is part of our diet, just as carbohydrates, lipids and vitamins. There are numerous foods that are excellent sources of protein, namely eggs, meat and fish, among others. However, there are times when extra help is needed and it is in those cases that protein supplements come into… Read more »

6 Ways to Avoid Prescription Drug Addiction

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6 Ways to Avoid Prescription Drug Addiction

Prescription drug addiction has been on the rise for several years. Retirees, school teachers and people from every walk of life are finding themselves hooked on drugs. Dealing with an addiction is a lifelong battle. Ideally, you should avoid addiction in the first place. Take a look at the top… Read more »

The Red Tea Detox

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The Red Tea Detox is a brand-new cleansing program that detoxifies the body and sheds pounds quickly and safely. It allows almost anyone to lose 14lbs in just a matter of weeks. Based on more than a decade of research spanning over 500 medical studies as well as almost three… Read more »

Why Am I Not Seeing Results In My Workouts?

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Why Am I Not Seeing Results In My Workouts

The first thing my clients in training ask is, “how fast will I lose weight?”. My answer always is, “EVERYDAY THAT YOU TRAIN!”. When you train to shape your figure or gain muscle you will have to compliment your hard effort with a diet. Let’s say you show up for your workout at 6:00… Read more »

Fast and Easy Dinner: Simple and Delicious Dinner Ideas

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Fast and Easy Dinner: Simple and Delicious Dinner Ideas

Salty quick recipes are great for any period of the day, especially at night when tiredness predominates. Whether it’s eating alone or with your family, some tasty, easy-to-brew options can break a bite-and even scratch pizza, hamburger, and other, unhealthy, and typically unpretentious dishes from your menu. Check out cheap… Read more »

Common Post-Pregnancy Changes in the Breasts

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Common Post-Pregnancy Changes in the Breasts

Many women have self-esteem and self-confidence issues after giving birth. Yes, you just gave birth to a beautiful child, and the experience is beautiful too, however, when you look in the mirror, you are not feeling so hot about yourself. For this reason, many women tend to consider some sort… Read more »

Are “Teeth In One” Dental Implants Really Cost Effective?

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Are Teeth In One Dental Implants really Cost Effective

Most people consider the ability to smile an important part of being human. Our smile conveys feelings and information to other people. In addition to being a large part of a person’s smile, teeth also have other important jobs that are necessary for health and well-being. For most people, acquiring… Read more »