Here’s my story so far. A little update for everyone following my journey. If you have read my pinned post (that was when I started my journey). Today I am down 10.8kgs in a total of 29 Days (almost a month). I cannot tell you how good this feels if… Read more »
Salmon is widely known as a healthy food option. Many people enjoy salmon with a side of roasted vegetables or wild rice, or with cream cheese on top of a warm bagel. Like whole salmon, salmon oil has many health benefits. Here, Gabriel Patterson, Winnipeg fitness trainer and nutrition guru,… Read more »
True, red tea is an important agent with slimming and diuretic power, but this infusion can do much more for you and your health. With a sweet taste and origin in Africa, it is rich in nutrients that help the body to renew forces, having anti-inflammatory action and cell protection…. Read more »
The belief that green tea helps to lose weight is not of today and a study by Tutts University and confirmed by nutritionist Dr. Michelle Schoffro. He confirms that tea does accelerate fat loss, especially abdominal fat, by up to 77%. Drinking green tea every day can give a… Read more »
Those who have gone through this know how unpleasant it is to discover stretch marks in the skin. It can be on the butt, the breasts, the legs, the belly and even the arms – our enemy makes no distinction of place to appear without being invited. On the other… Read more »