Monthly Archives: November 2019

Weight Loss Nutrition

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Weight Loss Nutrition

Ask any doctor, dietitians, or other health experts how to diet, and really keep the weight off and they will tell you to have a workout regimen of at least five times a week and most importantly, proper nutrition. Why? Because in addition to physical eating healthily is vital in… Read more »

Change Your Mind, Change Your Body Weight

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Weight loss Hypnosis

Eveything has its origin in your mind. So to initiate a permanent change in your life you have to start in your mind as well. When you decide to lose weight it also starts with a decision in your mind. Obviously there is more to weight loss than just train… Read more »

What To Notice After A Head Injury

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What To Notice After A Head Injury

Our brain is the master organ, meaning that it controls everything that happens in our bodies, and therefore, it is extremely important to keep it healthy. Just as it is important, it is also very vulnerable. This is why traumatic brain injuries can be so detrimental to life and depending… Read more »