Monthly Archives: May 2021

How to Lose Weight With a Few Basic Changes

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How to Lose Weight With a Few Basic Changes

The chase for health and a good looking figure through weight loss has increased drastically during the past decade or so. The reason for this is that people are constantly seeking the ‘secret’ to longevity as well as a way to preserve their current youth. Old age and its diseases… Read more »

Physalis and Dragon Fruit: which is better?

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Physalis Fruit

When it comes to Physalis and Dragon Fruit, we cannot say that one is better than the other, as both have their own benefits that are incomparable! However, one can say that there are surely lots of ways in which one can be better than the other in specific roles…. Read more »

11 Secrets to Aging Gracefully & Look Younger Forever

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anti-wrinkle creams

30-Second Summary Aging is a normal process, and we all go through it. As we get older, it’s natural for our bodies to begin to change. Getting into healthy habits like eating right and staying hydrated can help you stay young-looking. Your mental health is just as important as your… Read more »

What is Gotu Kola? Everything You Need to Know

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Gotu Kola

Gotu Kola is an amazing herbaceous plant that has been used for centuries in traditional Chinese, Ayurvedic and Indonesian medicine. It is also known by different such as Centella Asiatica, Tiger grass, Asiatic pennywort, and Antanan gede. It belongs to the flowering plant Apiaceae family. It is usually found near… Read more »

4 Surprising Health Benefits of Physalis

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4 Surprising Health Benefits of Physalis

Also known as the ground cherry, physalis belongs to the subtropical regions of the earth. They’re grown in warm temperatures, and are indigenous to the Americas. The fruit is a genus of the flowering plants belonging to the nightshade family. Regardless of its nature, it is now being cultivated all… Read more »