Category Archives: Diet and Food

10 Health Benefits of Low-Carb and Ketogenic Diets

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Health Benefits of Low-Carb and Ketogenic Diets

Embracing a ketogenic lifestyle goes beyond the typical diet routine. It’s a transformative journey that brings a multitude of health advantages. In this guide, we’ll explore the benefits of the keto diet, highlighting why so many are turning to this approach for not just weight loss but overall well-being. 1…. Read more »

How To Enjoy Home Cooked Halal Beef Dishes

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Cooked-Halal-Beef-Dishes

Picture the scene: I have just got home from work after a busy Friday.  I had planned to cook the family their favourite meal with tender halal beef, a mouthwatering tagine.  But, as is often the case, I am just too tired to even change my clothes. I can’t help… Read more »

Top Features of Mealz

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Mealz

Have you ever visited Mealz website at http://www.mealz.com? Not just a casual website, Mealz is a platform where talented food bloggers, professional nutritionists and passionate home cooks share their recipes – making it more accessible to those who aim to live a long life, healthy and deliciously. The variety of recipes on… Read more »

Healthy Meal Delivery in New York City

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grilledsalmonsalad

New York is one of the cities where healthy meal delivery services have really taken root. The city even has a few diet meal delivery companies of its own, and they are some of the best the industry has to offer at the moment. And the reason for this is… Read more »

A Quick Guide To Superfoods That Will Help Get You Ripped

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Superfoods

Superfoods are foods that provide an incredible bang for every calorie they take up. Superfoods can provide a wide range of nutrients, can make you stronger, can improve recovery time, and more. Below we consider 5 different super foods you should consider eating if you want to not only gets… Read more »

Healthy Carrot Pancakes by MyGreatRecipes

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pancake-celebration

Yesterday, October 13th, was the World sight day, a day reserved to remind the forgetful beings that we are of how important eyesight is. Raising awareness on blindness and vision impairment is of great importance to me, since I have been struggling with eye sight impairment for years. And now… Read more »

Healthy Foods Everyone Should Incorporate Into Their Diet To Live a Healthy Life

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dite

If you stick to a well-balanced, healthy diet, chances are that you won’t ever get ill. With this in mind, we are up with a blog post featuring a list of healthy foods that are super healthy and could do wonders if incorporated into our diet plan. Let’s check them… Read more »

Physalis and Dragon Fruit: which is better?

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Physalis Fruit

When it comes to Physalis and Dragon Fruit, we cannot say that one is better than the other, as both have their own benefits that are incomparable! However, one can say that there are surely lots of ways in which one can be better than the other in specific roles…. Read more »

Pancakes Only Real Men Can Handle

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pancakes-good

Does the coinage mancakes ring a bell? If it doesn’t stick and you’ll find out what I am talking about, and if you do, (and no, I am not referring to the naughty definition you must have thought of) then I am sure you are eager to see what tasty… Read more »

Reasons To Visit A Nutritionist

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reasons to visit a nutritionist

Eating healthy can appear to be a big problem based on what you see on TV and read in the news. It doesn’t have to be that, though. A registered dietitian, sometimes known as a registered dietitian nutritionist, or RDN, will work with you to design a healthy and sustainable… Read more »