Category Archives: Diet and Food

Foods You Should Avoid After a Bariatric Surgery

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Foods You Should Avoid After a Bariatric Surgery

Are you on the lookout for the best foods that can speed up your recovery after a weight-loss surgery? If so, you’re at the right place. You need to stick to the diet your doctor has prescribed. Eating the wrong foods can worsen your condition. So it’s very important that… Read more »

Red Tea Recipe

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African Shaman discovers the cure to obesity and it all starts with this red tea recipe! https://tinyurl.com/redteadiet2

Tips To Survive On a Low-Calorie Diet

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It’s one thing to plan to be on a low-calorie diet and another thing to actually follow it. If you have decided that you want to get rid of the extra weight in your body through a low-calorie diet, you need to make sure that you don’t give up midway…. Read more »

Harvard Studies on Cellular Inflammation Fuel Innovative Diet Program

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2_weeks_diet

Dieters dissatisfied with ineffective, run-of-the-mill diets now have access to a groundbreaking program that guarantees weight loss of 8-16 pounds in 14 days. Brian Flatt, a seasoned nutritionist and owner of R.E.V. Fitness, developed The 2 Week Diet in response to “mainstream diet programs that are time-consuming, inefficient, and just… Read more »

7 Foods that will Help you Lose Weight Fast

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Weight Fast

Are you looking for ways that can help you lose weight fast through healthy means? It’s certainly possible to vanish those stubborn pounds by eating right foods and implementing some simple lifestyle changes. This is the best way to ensure long term weight loss success. Some people are desperate and… Read more »

How to Lose Weight with The Right Diet

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Lose-Weight-with-The-Right-Diet

Shedding excess body fat is one of the best ways to keep fit and live a healthy life. Although there are many, both natural and artificial, ways to lose weight, many people who desire to lose weight find it difficult to adhere to some of them or lose interest mid-way…. Read more »

Finding the Best “Breakfast Near Me” Was Never This Easy

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Given the fact that breakfast is the most important meal of the day, having a quick breakfast recipe up your sleeve is of great importance. But, if you are a night owl like me and don’t quite fancy cooking, then finding the best breakfast near me is what really matters.  Why You Should Find a Good Breakfast Near Me If you want to get enough sleep and still go to work with the proper energy to keep you through the day, then a nice and big breakfast is what you need. As I have already said, cooking is a no-no for me, so visiting a great breakfast near me is definitely the way to go. But even if you love cooking, just imagine how much easier it would be if you didn’t have to wake up an hour earlier just to whip up a batch of pancakes or make eggs and bacon. And the last thing on my “why you should find a good breakfast near me place” list is that once you start frequenting it, you start feeling right at home (I am talking from personal experience here). There is definitely some beauty in entering a restaurant and being welcomed by the woman on the counter (Sally) saying: “the usual?”  The Best Way to Find Breakfast Near Me Now, on a more practical note: how to find the best breakfast place nearby. There are a few variables you should pay attention to. The best breakfast near me place will optimally have these three: great food, great price and great service (and by this I mean both pleasant staff and a great wireless service). Of course finding the last one should be considered the cherry on top, and not a crucial requirement, but it is a feature that people working from home will surely appreciate. We all know that breakfast houses pop up like mushrooms nowadays and finding the best one (both in terms of price and food) is a pretty difficult job. However, it doesn’t have to be all that difficult, especially in the modern era when you have every information at your fingertip. And that’s exactly what I am talking about: finding a great internet site where you can find breakfast near me restaurants is the easiest way to pick out the restaurant you will go to day in day out. This particular website includes descriptions of the best restaurants in a specific city with the address intact. So, the only thing left for you to do is just go and check it out. Another alternative would be doing things the old fashioned way. Start from somewhere and continue looking around until you think you’ve found the best breakfast near me. . But my advice is not to get disappointed nor get too excited right away. You never know what the next alley brings . If you are disappointed, there is a high chance the next place will be better than the first one, and if you think “this is it”, again remember that there is a whole range of breakfast near me places you can choose from. Happy hunting! 

Given the fact that breakfast is the most important meal of the day, having a quick breakfast recipe up your sleeve is of great importance. But, if you are a night owl like me and don’t quite fancy cooking, then finding the best breakfast near me is what really matters…. Read more »

Importance of Pure Water

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water

Maintaining a healthy diet is a habit that must be cultivated and practiced for a lifetime and the importance of pure water in this role is fundamental. The guarantee of a healthy and balanced diet is a well-functioning body with balanced rates, good sleep and a number of cardiovascular benefits,… Read more »

3 Easy Muscle Building Meals Tasty, easy and packed with protein!

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proats

Eating healthy really does not have to be boring. In fact, eating healthy can be fun and rewarding not only for your mind, for your body too. Building lean muscle means you need to focus your meals around your protein intake. There are so many choices when it comes to… Read more »