Category Archives: Diet and Food

Importance of Pure Water

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water

Maintaining a healthy diet is a habit that must be cultivated and practiced for a lifetime and the importance of pure water in this role is fundamental. The guarantee of a healthy and balanced diet is a well-functioning body with balanced rates, good sleep and a number of cardiovascular benefits,… Read more »

3 Easy Muscle Building Meals Tasty, easy and packed with protein!

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Eating healthy really does not have to be boring. In fact, eating healthy can be fun and rewarding not only for your mind, for your body too. Building lean muscle means you need to focus your meals around your protein intake. There are so many choices when it comes to… Read more »

Low Carb Ketosis Diet: The Natural Way to Burn Fat without Intense Exercise

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You’ve probably heard about low carb Ketosis diet, if you do or already tried to do some diet with low level of carbohydrates. It’s interesting to know that even if you’ve never heard of it, this process of your body has always existed, and without it you probably would not… Read more »

How To Enjoy Home Cooked Halal Beef Dishes

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Picture the scene: I have just got home from work after a busy Friday.  I had planned to cook the family their favourite meal with tender halal beef, a mouthwatering tagine.  But, as is often the case, I am just too tired to even change my clothes. I can’t help… Read more »

A Quick Guide To Superfoods That Will Help Get You Ripped

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Superfoods

Superfoods are foods that provide an incredible bang for every calorie they take up. Superfoods can provide a wide range of nutrients, can make you stronger, can improve recovery time, and more. Below we consider 5 different super foods you should consider eating if you want to not only gets… Read more »

How To Get Rid Of 20 Pounds In Fourteen Days

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Would you like to lose 20 Pounds in 2 Weeks? Be rest assured that it is possible. “…but how?” is the question that everyone wants to know. Most of the people remember that they need to lose few pounds when big event looms on their calendar and this makes them… Read more »

Research Shows How a High-Protein Diet Promotes Weight Loss

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Studies have long linked high protein diets to weight loss, but how exactly this happened was not clear. This is what a recent study sought to resolve by unraveling the mechanisms behind high protein diets and weight loss. And the results were quite promising. Additionally, the study results offered insights… Read more »

Diet-to-Go: Lose Weight But Enjoy Food—Use Coupon

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Diet-to-Go is a meal delivery service that caters to people who want to lose weight without sacrificing taste and convenience. It makes weight loss really easy. It delivers food to many states both in the East and the West coast. But if you live in Baltimore, Washington DC, San Francisco,… Read more »

Healthy Meal Delivery in New York City

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New York is one of the cities where healthy meal delivery services have really taken root. The city even has a few diet meal delivery companies of its own, and they are some of the best the industry has to offer at the moment. And the reason for this is… Read more »

Bistro MD Reviews: What People Say about this Meal Delivery Diet Plan

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Does BistroMD work? Many people have tried BistroMD and the majority has had great things to say about it. Therefore it appears BistroMD is an effective weight loss meal delivery service. Reviews influence consumers’ buying decisions. The following reviews were published in magazines, blogs, Facebook and other social media. Therefore,… Read more »