Category Archives: Fitness

Why Am I Not Seeing Results In My Workouts?

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Why Am I Not Seeing Results In My Workouts

The first thing my clients in training ask is, “how fast will I lose weight?”. My answer always is, “EVERYDAY THAT YOU TRAIN!”. When you train to shape your figure or gain muscle you will have to compliment your hard effort with a diet. Let’s say you show up for your workout at 6:00… Read more »

SportSinglesMeet.com – The Ultimate Fitness Dating Site for Active Singles

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SportSinglesMeet.com – The Ultimate Fitness Dating Site for Active Singles

Having trouble finding your fit and active buddy? Why not join a fitness dating site? SportSinglesMeet.com is the one of the top leading fitness dating sites, helping you find your next fitness soul mate.  With this amazing fitness dating site, you can find exactly what you’re looking for, thanks to… Read more »

Health and Fitness Career Options in London

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Health and Fitness Career Options in London

Building a career in the section of health and fitness is a lucrative move in a world whose population is getting more and more concerned about obesity and its related complications to health. Moreover, most people are suffering from pain that can disappear through the right physical training. However, in… Read more »

Get The Insider Of How To Grow Tall

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how-to-grow-taller

While beauty and personality are about how a person is within, the height of a person is usually the first thing people notice in their personality and somehow becomes the part of them. Taller people usually look more graceful than the shorter one and have many perks as well. Height… Read more »

Top 3 Health Benefits of Regular Cycling

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Having trouble maintaining a healthy lifestyle or want to get an ideal body shape? No fuss, you aren’t alone as it’s a problem with every second person of the Western World. You can attain a great healthy lifestyle by doing some daily exercises and eating healthy, balanced diet. With this… Read more »

Are Inversion Tables Good For Your Back?

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Inversion-Tables-Good-For-Your-Back

By the time you are searching for inversion table, we hope you are quite familiar with Inversion Therapy. In recent days, Inversion Therapy has become one of the most popular ways of treating various kind of pain. Now, you may think that Are Inversion Table Good For Your Back? Let… Read more »

5 Top Rated Fitness Watches for Men & Women-Part 2

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Fitbit-Charge

In our part 2 article series, we will cover the last of the 3 of the top 5 rated fitness watches in the market right now. As a recap, fitness trackers today are becoming popular as more and more people are becoming more health conscious, and a wearable fitness tracker… Read more »

5 Top Rated Fitness Watches for Men & Women-Part 1

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If you’re really prepared to lose that excess holiday­weight, get slimmer, or get your body back into that swing of exercise, a fitness watch is probably the answer ­ as it can track your calorie intake, steps taken, heart rate, and other progress tracking to improve your focus. As well,… Read more »

Fun Facts about Singapore Pilates Group Classes

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Fun-Facts-about-Singapore-Pilates-Group-Classes

Whether you are a beginner or you have been into fitness for several years, Singapore Pilates group classes can give you amazing returns. Pilates group classes will not only help you to take your fitness to the next level, but also improve your overall health while allowing you to gain… Read more »