Category Archives: Health Tips

Five Ways Your Oral Health Impacts Your Overall Health

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Excellent oral and dental hygiene guarantees you a happy smile. But, did you know that tooth cleaning and flossing can prevent other health-related problems? Research shows that persistent plaque can lead to preterm birth or rheumatoid arthritis. And if you have diabetes, your insulin levels can get out of hand…. Read more »

Why Is My Dad Taking Turmeric For His Prostrate?

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Man with tablet in hands. Urinary system on screen. Urology concept.

During his initial visit, my dad’s urologist found that he had an enlarged prostate that was 50% bigger than normal. His PSA (prostate-specific antigen) levels increased from 2.5 to 10 in the past 6 months. A PSA level of 10 indicates severe inflammation of the prostate and a 50% chance of… Read more »

Why 2020 Has to be Our Year for Better Health!

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Why 2020 Has to be Our Year for Better Health

I also excited about 2020! There are so many reasons why wellness is going to be on our minds more than ever before. Not only because of the amazing new products soon to be launched that will encourage us to optimize our health but I think we (as a society)… Read more »

5 Tips for Better Sleep

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Better-Sleep

This news is already well known to everyone. On average, you spend more than a third of your life in sleep. But it is not because the body is sleeping that it is relaxing, rested. That’s why tips for better sleep are always welcome. Lack of sleep can affect judgment,… Read more »

Five Health Benefits of Salmon Oil

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Five Health Benefits of Salmon Oil

Salmon is widely known as a healthy food option. Many people enjoy salmon with a side of roasted vegetables or wild rice, or with cream cheese on top of a warm bagel. Like whole salmon, salmon oil has many health benefits. Here, Gabriel Patterson, Winnipeg fitness trainer and nutrition guru,… Read more »

Tips on How to Treat ACNE

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Tips on how to treat ACNE

Acne is a common skin disease that can result in several types of blemish. Some include pimples, whiteheads, and blackheads. There are many ways to treat acne which is listed below: Wash the face twice daily: Acne is mainly the result of a dirty face. Therefore, it is important to… Read more »

Connecting the Ages: Nurturing Grandparent-Grandchild Relationships

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Nurturing Grandparent-Grandchild Relationships

America is getting older. And with the over-65 crowd growing at a rapid pace—by 2050, there will be more seniors than minors—it’s more important than ever for the young and old to forge intergenerational friendships. Seven in ten seniors say that having more time to spend with family is a… Read more »

5 Ways to Prevent Falls in Seniors with Dementia

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5-Ways-to-Prevent-Falls-in-Seniors-with-Dementia

If you have a senior in your life struggling with dementia (an overall term describing symptoms of a decline of memory or other thinking skills), you probably already know that your loved one is at risk of falling. Statistics show that elderly people with dementia are at an increased risk… Read more »

Elderly Care at Home: 5 Things to Watch Out For!

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Elderly Care at Home

As life expectancy increases, there are also concerns about the elderly. How to take care of your routine and hygiene in the best way? Some find that they do not need specific care in their day to day life and that they manage to become alone. But it is important… Read more »

What are all of the Benefits of Forskolin?

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The best forskolin to buy

Is Forskolin is Great for Weight Loss and Your Health? An apple a day may keep the doctor away, but so does maintaining with your body with much needed vitamins and nutrients. To keep your body in great shape, doctors recommend a healthy diet and a daily exercise regimen. However,… Read more »