Category Archives: Health Tips

Why You Should Eat Healthy

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eat good

We have all seen a seesaw and played on it as well at some point in our lives, more accurately as kids. My mother used the example of a seesaw to tell me that why you should eat healthy? She told me that a balanced diet keeps us going or… Read more »

6 Ways to Avoid Prescription Drug Addiction

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6 Ways to Avoid Prescription Drug Addiction

Prescription drug addiction has been on the rise for several years. Retirees, school teachers and people from every walk of life are finding themselves hooked on drugs. Dealing with an addiction is a lifelong battle. Ideally, you should avoid addiction in the first place. Take a look at the top… Read more »

Top 10 Benefits of Body Massage

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Body Massage

Body massage is a holistic treatment that involves the manipulation of soft tissues in the body. It can be used to relieve pain, improve circulation, and reduce stress. Massage can also improve range of motion, reduce inflammation, and promote relaxation. There are many different types of massage, each with its… Read more »

How to keep your Brain Healthy

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brain-exercises

“Neurological issues are some of the most frightening and terrible things that can happen to the human mind” said Chip Mortimer, marketing manager for ModafinilEdge.com. Thankfully, there are a lot of ways to prevent premature brain degeneration, and without a doubt, it all begins with keeping your brain healthy. Aside… Read more »

What it Means to be Healthy

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A healthy habit is аnу behavior that bеnеfіtѕ your рhуѕісаl, mental, and еmоtіоnаl hеаlth. Thеѕе hаbіtѕ іmрrоvе уоur оvеrаll well-bеіng аnd mаkе уоu fееl good. Bеіng hеаlthіеr dоеѕn’t have to mеаn overhauling уоur еntіrе lіfеѕtуlе. Sometimes all іt tаkеѕ іѕ a few ѕіmрlе changes. Let us not forget that being… Read more »

Urinary Tract Infections (UTIs) Symptoms & Causes

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Urinary-Tract-Infections

A urinary tract infection is an infection that could disturb your urinary system, including your ureters, kidneys, urethra and bladder. It may lead to severe health condition if not detected at early stage. The lower urinary tract consisting of urethra and bladder is more prone to these types of infections…. Read more »

Essential Nutrition for Immune System Restoration to Eliminate Autoimmunity

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Important missing nutrition from diet can bring back you to normal health and it is natural approach of immune system restoration to eliminate autoimmunity. A study conducted in 1996 revealed that taking all essential nutrition is slow but steady way to let body recognize, protect, feed, normalize, restore and cleanse… Read more »

Benefits of Juicing

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Benefits-of-Juicing

Summer is here, and while it does bring numerous possibilities for fun activities, it can also present a challenge when it comes to staying hydrated in the hot weather. Constant sunshine and intense heat means we sweat more and need to drink plenty of fluids and it is easy to… Read more »

Exploring Cancer Prevention through Nutrition: A Review of “Cancer Alternatives” by David Etheredge

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Exploring Cancer

Cancer is a disease that affects millions of people worldwide, and conventional treatments such as chemotherapy can often have grueling side effects. However, many think these treatments don’t target the root cause of the disease.  That’s where David Etheredge’s book “Cancer Alternatives” comes in. The author explores over 200 supplements,… Read more »

Health Benefits of Dog Ownership

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owning-dogs

Dogs can be your workout buddy or training mate. But more than anything, they can become a loyal companion and a lifelong member of your family. A pet can bring endless joy to your daily life. Whether you have had a pooch your whole life, or are looking to bring… Read more »