The protein is part of our diet, just as carbohydrates, lipids and vitamins. There are numerous foods that are excellent sources of protein, namely eggs, meat and fish, among others. However, there are times when extra help is needed and it is in those cases that protein supplements come into… Read more »
Prescription drug addiction has been on the rise for several years. Retirees, school teachers and people from every walk of life are finding themselves hooked on drugs. Dealing with an addiction is a lifelong battle. Ideally, you should avoid addiction in the first place. Take a look at the top… Read more »
The Red Tea Detox is a brand-new cleansing program that detoxifies the body and sheds pounds quickly and safely. It allows almost anyone to lose 14lbs in just a matter of weeks. Based on more than a decade of research spanning over 500 medical studies as well as almost three… Read more »
The first thing my clients in training ask is, “how fast will I lose weight?”. My answer always is, “EVERYDAY THAT YOU TRAIN!”. When you train to shape your figure or gain muscle you will have to compliment your hard effort with a diet. Let’s say you show up for your workout at 6:00… Read more »
Salty quick recipes are great for any period of the day, especially at night when tiredness predominates. Whether it’s eating alone or with your family, some tasty, easy-to-brew options can break a bite-and even scratch pizza, hamburger, and other, unhealthy, and typically unpretentious dishes from your menu. Check out cheap… Read more »
Many women have self-esteem and self-confidence issues after giving birth. Yes, you just gave birth to a beautiful child, and the experience is beautiful too, however, when you look in the mirror, you are not feeling so hot about yourself. For this reason, many women tend to consider some sort… Read more »
Most people consider the ability to smile an important part of being human. Our smile conveys feelings and information to other people. In addition to being a large part of a person’s smile, teeth also have other important jobs that are necessary for health and well-being. For most people, acquiring… Read more »
Laser and light therapies are gaining increased popularity for the treatment of acne. These treatments are relatively short, making it easy to fit appointments into your busy schedule. As an added benefit, they are virtually painless and are not associated with significant side effects. However, everyone is unique and will… Read more »
The quest for a healthy lifestyle and quality of life is part of the goal of many people. For this it is very important to maintain a healthy and balanced diet. Even so, people do not easily adapt to a more restricted menu, either because of the difficulty in preparing… Read more »